Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, chai spiced smoothie. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
To get started with this particular recipe, we must first prepare a few components. You can have chai spiced smoothie using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Chai Spiced Smoothie:
- Get 1 banana
- Make ready 250 ml dairy free milk
- Make ready 1/4 tsp ground cinnamon
- Prepare 1/4 tsp ground ginger
- Make ready pinch ground cloves
- Get 1/8 tsp ground ginger
Steps to make Chai Spiced Smoothie:
- Place all of the ingredients into a blender - Blitz until smooth - Pour into a glass and sprinkle with some extra cinnamon
You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin as it is a superb source of vitamin E. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold. To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
So that is going to wrap it up for this special food chai spiced smoothie recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!