Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, asparagus mix. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
To begin with this recipe, we have to first prepare a few ingredients. You can cook asparagus mix using 4 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Asparagus Mix:
- Make ready Asparagus
- Take Carrots
- Prepare Red bell pepper
- Make ready Garlic and ginger
Instructions to make Asparagus Mix:
- Wash all veges. Get wok saute ginger and garlic until fragrant. Then add vege and toss. Cook it half done. Season with salt or soya sauce.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can likewise be good for your skin because it is an excellent source of vitamin E. If you presently consume lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time. Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
So that is going to wrap it up for this special food asparagus mix recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!