Recipe of Award-winning Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar)

Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar)
Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar)

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chef benny's nihao sweet n' spicy chicken breast (no sugar). One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

To begin with this recipe, we have to prepare a few ingredients. You can cook chef benny's nihao sweet n' spicy chicken breast (no sugar) using 11 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):
  1. Take 1 lb Chicken Breast filet (boneless, skinless)
  2. Prepare 1 as needed Olive Oil Spray
  3. Prepare Chicken Rub (prep)
  4. Prepare 1 as needed Sea Salt
  5. Take 1 as needed Ground Black Pepper
  6. Take 1 as needed Ground Cinnamon
  7. Prepare Chicken Glaze
  8. Make ready 1/3 cup Stevia
  9. Get 3 tsp Chipotle Chili Powder
  10. Get 2 tsp Chinese Five Spice
  11. Take 2 tsp Ground Cinnamon
Instructions to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):
  1. Season both sides of chicken with salt, pepper and cinnamon - Set chicken aside while you prepare the Chicken Glaze - - Chicken Glaze: - 1. Combine the ingredients in a bowl. - 2. Mix with a spoon to evenly distribute the spices - 3. Set aside - - - - Grilling the chicken: - 1. Put olive oil spray in cast-ion skillet – warm to very hot. - 2. Cook the chicken for about 4 minutes. - 3. Sprinkle on the Chicken Glaze spices. - 4. Turn the chicken, and cook for 4 additional minutes. - 5. Sprinkle the remaining chicken glaze on the other side of the chicken. - 6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
  2. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat

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So that’s going to wrap this up with this exceptional food chef benny's nihao sweet n' spicy chicken breast (no sugar) recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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