Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, fresh fruits and mango juice. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
How To Make Fresh Apple Juice Within Few Minutes Generally in India these kind of mangoes are for juicing.
To begin with this recipe, we have to prepare a few ingredients. You can have fresh fruits and mango juice using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Fresh Fruits and Mango juice:
- Get 1 Small sized Mango
- Make ready 1 Banana
- Make ready 2-3 pieces Watermelon
- Get 1 Apple
- Prepare 1 Kiwi
- Make ready 1 pomegranates
- Make ready For Mango Shake:
- Take 1 Teaspoon Sugar
- Prepare 1 Glass Milk
- Get cubes Some Ice
- Get 1 pinch Cardamom powder
Instructions to make Fresh Fruits and Mango juice:
- Wash properly the Fruits with water and wipe them in a kitchen towel. Now take a plate and a chopping board and cut all fruits as required according to there sizes as shown in the main photo.
- Now for Mango Shake take 1 Mango peel it's skin and Cut into pieces. Now take a juicer jar and pour that Mango pieces, add sugar, Milk and some ice Cubes and add some elachi power for flavour. It's done decorate the fruit platter and serve with Fresh Mango Shake and garnish the top of the Mango Shake glass with some kixi, banana and mango pieces.
- Have this and enjoy.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest. Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
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