Recipe of Speedy Satay - Malaysian Satay

Satay - Malaysian Satay
Satay - Malaysian Satay

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, satay - malaysian satay. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

To get started with this recipe, we must prepare a few ingredients. You can cook satay - malaysian satay using 22 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Satay - Malaysian Satay:
  1. Prepare A Chicken
  2. Make ready 2 kg Chicken Breast
  3. Take B Blend
  4. Take 1 large red onion
  5. Get 2 large brown onion
  6. Prepare 3 garlics
  7. Prepare 5 slices ginger
  8. Get 5 slices galangal
  9. Get 6 long stalks of lemon grass
  10. Make ready (Thinly sliced before blending)
  11. Get C Spices
  12. Prepare 1 tbsp cumin powder
  13. Get 2 tbsp tumeric powder
  14. Get 3 tbsp Fennel powder
  15. Take 2 C white sugar
  16. Take 1 C coconut sugar
  17. Make ready (Or use only 3-4 C white sugar)
  18. Prepare D Glazing
  19. Make ready Paste from the marination
  20. Take Few tbsp of cooking oil
  21. Get 1 tbsp Honey
  22. Get Bamboo / metal skewers
Instructions to make Satay - Malaysian Satay:
  1. A - cut/cube chicken breast no bigger than a size of a thumb. Blend ingredients in B & prepare ingredients in C.
  2. Marinate chicken in B (blended ingredients) & C (spices), preferably few hours or overnight.
  3. Thread chicken onto skewers, keeping some of the paste for later use. If using bamboo skewers, soak them for at least an hour before using. Next, Preheat grill to medium heat. Place skewers on the grill, cook, turning satays & occasionally brushing them with the paste from earlier (mixed with oil & honey). Grill until satays are completely done.
  4. Serve with peanut sauce/gravy. Recipe for peanut is available.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold. Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

So that’s going to wrap this up for this exceptional food satay - malaysian satay recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

close