Step-by-Step Guide to Make Perfect Quick and healthy sweet!

Quick and healthy sweet!
Quick and healthy sweet!

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, quick and healthy sweet!. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious. An occasional healthier sweet treat will help you feel less like healthy eating equates with deprivation, and will help you to enjoy both eating well and feeling well afterward. Dessert doesn't need to be fancy, just something to satisfy that craving.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have quick and healthy sweet! using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Quick and healthy sweet!:
  1. Get 1/2 cup jaggery powder
  2. Take 1 cup roasted gram
  3. Make ready 1/4 cup ghee at room temperature
  4. Make ready 1/4 tsp cardamom powder
Instructions to make Quick and healthy sweet!:
  1. In a mixie jar grind the roasted gram to a fine powder. Sieve the powder to ensure there are no lumps.
  2. Transfer it back to the jar. Add in the ghee, jaggery powder, cardamom powder and run them together until they form a single unit dough that adheres together inside the jar. Should take about 1 minute.
  3. Transfer the batch of dough into a plate and start making smooth balls of it. Ensure to make balls without surface cracks.
  4. Plate them, offer thanks to God (if religious) and enjoy!
  5. Note: Jaggery powder will differ if using it store bought. It will be dry and may consume a little more ghee. Since it is made with jaggery, even diabetes can consume this without fear. It is a very good source of protein and hence is great for toddlers and kids.
  6. Keep stored in air tight container for about 2 weeks and refrigerate if storing beyond. Don't freeze.

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My sweet tooth starts nagging me. Dessert doesn't need to be fancy, just something to satisfy that craving. But sticking to just a small sweet snack can be Let's be honest: Anything that seriously satisfies our sweet tooth isn't going to be the epitome of a healthy meal. An occasional healthier sweet treat will help you feel less like healthy eating equates with deprivation, and will help you to enjoy both eating well and feeling well afterward. The sugar from this sweet summery dessert is mostly from the berries themselves, and from a touch of syrup. We have some good news for anyone out there with a sweet tooth looking for something healthy to snack on. Try making this yogurt parfait the night before to have as an easy snack option the next day — you'll thank yourself when those afternoon sugar cravings come on strong, and you have something quick and readily available to munch on. See more ideas about Healthy sweets, Recipes, Food. Four ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined. Sweet Potato Hash with eggs is a quick and healthy one skillet light meal, perfect for brunch, late dinners or mid-day Saturdays. Cultivated in Peru, South America and throughout the Pacific islands, sweet potatoes became a dietary staple by the time Columbus arrived in the West Indies. When looking for a healthy dessert, it's important to note that what one person considers "healthy," another wouldn't. This recipe from Cookie and Kate has a short ingredient list, which makes it quick and easy. The tropical flavor of mangoes makes this sweet frozen treat a great summertime dessert. Ree's quick shrimp stir-fry is chock full of summer ingredients like sweet corn, zucchini, grape tomatoes and fresh basil. You can serve this dish Tacos don't have to take your healthy diet off track! Ina's are packed with heart-healthy salmon, a crunchy cabbage-cucumber slaw and creamy avocado. Resisting a sweet tooth isn't always possible, especially during holidays and other special occasions. Two registered dietitians share their picks for the healthiest and least healthy candy, so you can indulge smarter when a sugar craving strikes. This honey garlic shrimp is one of the most popular recipes on this website because it's not only lip-smacking delicious, it's a very quick and easy dinner recipe.

So that is going to wrap it up with this exceptional food quick and healthy sweet! recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!