Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, easy vegan roast root vegetable soup 🥕🥔🧅🍠. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
To begin with this recipe, we have to first prepare a few components. You can have easy vegan roast root vegetable soup 🥕🥔🧅🍠 using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Easy Vegan Roast Root Vegetable soup 🥕🥔🧅🍠:
- Take 3 x carrot
- Take 3 x parsnip
- Prepare 3 x potato
- Make ready 1 x sweet potato
- Make ready 1 x squash
- Get 2 x onion
- Prepare 2 x clove of garlic
- Get Olive oil
- Get Salt
- Make ready Pepper
Instructions to make Easy Vegan Roast Root Vegetable soup 🥕🥔🧅🍠:
- Cube the root vegetables, mix with olive oil, salt and pepper.
- Roast the vegetables in the oven at 220 degrees for 30 minutes
- Dice the onions and fry with the garlic in a deep pan until translucent. Add the roasted vegetables and 2.5 pints of water. Season with lots of salt and black pepper. Simmer for 10 minutes.
- Hand blend the soup. Simmer on a low heat for 15 minutes and serve with bread.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time. Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
So that is going to wrap this up for this special food easy vegan roast root vegetable soup 🥕🥔🧅🍠 recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!