Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, island rice and chicken. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
To begin with this recipe, we have to first prepare a few ingredients. You can have island rice and chicken using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Island Rice and Chicken:
- Prepare 3 chicken breast
- Make ready 1 red bell pepper
- Make ready 1 yellow bell pepper
- Make ready 1 orange bell pepper
- Get 2 cup long grain white rice
- Take 1 can pineapple chunks
- Take 3/4 cup caribbean jerk marinade
Steps to make Island Rice and Chicken:
- preheat oven to 425°
- cook chicken for 35 min.
- cook rice
- when chicken is done cut into cubes, cut peppers into strips, add to pan with pineapple and marinade.
- cook on medium heat for 10 min.
- mix in rice and serve.
Your daily diet have to contain at least some of these super foods. Foods such as beans and berries are very good. Next, try adding some veggies such as broccoli, spinach, or green tea. Don’t forget whole grains and nuts. See to it that you consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will get rid of your weight problems. Observing a green living eating plan will provide you with just what you need for good health. You will see that your immune system becomes healthier and your body will be able to fight against disease. You can expect to have a healthy future by modifying your food choices now.
So that’s going to wrap it up for this exceptional food island rice and chicken recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!